%20(1600%20%C3%97%20400%20px)%20(1).png)
Course Highlights
MasterClass Quality Video Series
33 videos, each 3-10 minutes in length,
with a distinct bluechip documentary
style and 4k quality, available for one year.
Ongoing Wellbeing Reflections
Students develop self-awareness with pre- and post-course self-assessments, embedded reflection prompts, monthly check-ins, and a mid- and end-year self-evaluation.
Comprehensive Health Education
Modules on sleep, productivity, nutrition, exercise, drugs & alcohol, self-care & stress-management, and belonging & happiness.
Midyear Reset Support
A bonus video on resetting and guidance for how to start fresh are automatically sent in between terms (Sent in early January for students who enroll in the fall)
Personalized Action Plan
Students design a sustainable daily schedule built around routines that support physical, mental, and emotional wellbeing.
Organizer Reports
Group administrators will receive 3 reports per year with insight into student progress, successes and struggles intended to help guide ongoing campus programming.
Student Leader Edition
Bonus Leadership Video
Everything from the signature College Life Design course, plus a bonus leadership video with strategies for listening, guiding, referring, and teaching about wellness
Leadership Reflections
Leadership specific journaling prompts encourage reflection about personal strengths and challenges, past experiences,
communication, and role modeling
Instructor Guide
Upon completion of the course, students will receive access to an instructor guide with event ideas, group discussion prompts, trivia questions, and case studies
COURSES LAUNCH JULY 15th
Access to the 4-part sample module, SLEEP, will become available on May 15th. Enroll now.
WANT TO LEARN MORE? ATTEND AN INFO SESSION
Info sessions are 30 minutes and include Q&A. All times listed below are in PST. Register now.
JILL & DAVE HENRY
Wellness educators and co-authors
of The Greatest College Health Guide You Never Knew You Needed,
Jill and Dave Henry guide this 9-part course with their signature mix of humor, candor, and sensitivity.
