A delightfully fun and deeply informative guide to help college students manage their
physical, mental, and emotional
health on campus
Featuring personal stories, research-backed tips, and advice from college students across the country
2022 independent press award WINNER
2021 AMERICAN BOOK FEST WINNER
2021 NYC BIG BOOK AWARDS FAVORITE
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Through relatable stories sprinkled with expert advice, this book uses humor and candor to openly share with college-bound kids the importance of self-awareness, self-respect, and strength of character, illustrating how that all affects the way they choose to “show up” in this world.
UNIVERSITY OF COLORADO BOULDER
The Henrys balance witty banter with endearing sincerity as they discuss some of the most common challenges college students experience, while normalizing those struggles with supporting data from national studies and relatable testimonies from actual college students.
UNIVERSITY OF SOUTHERN CALIFORNIA
I absolutely loved this book. I felt as though I was learning from two people who actually know and understand the experience college students may be going through. It reads like guidance as opposed to instructions.